No mirrors. No fluff. No excuses. Forge is a coaching-first strength gym built for people who want to lift heavier, move better and actually see the numbers move. Walk in soft. Walk out forged.
Every program is coach-led, progressively loaded and tracked. You always know your next session, your next number, your next PR.
Squat, press, deadlift, pull. The big lifts coached rep-by-rep with linear progression. Built for raw strength and a base that doesn't break.
High-output intervals on the rower, bike and sled. Brutal where it counts. Burns the tank, builds the lungs, and forges a work capacity that won't quit.
Strength meets engine. Olympic lifts, gymnastics, and conditioning in one class. Our flagship session for athletes who refuse to choose one path.
One coach, one athlete, one plan. Bespoke programming for competition prep, injury comeback or breaking through a plateau that won't move.
Month-to-month. No joining fee, no 12-month traps. Pause or cancel anytime. We'd rather earn it every month.
Our floor is run by competing strength athletes and certified S&C coaches, not influencers with a clipboard. Every session is watched, corrected and pushed. You're never a number on a treadmill here; you're an athlete with a plan and a coach who knows your name.
One free week. Full access, real coaching, zero pressure. Come find out what you're actually capable of, and bring a friend if you're nervous.
No card required · Book in 60 seconds · Open 6 days a week